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SOLAR PLEXUS CHAKRA (Manipura)

Updated: May 5, 2022

The Solar Plexus Energetically helps us to optimize our personal power so that we can eliminate what does not serve us and let it go.




The Solar Plexus, or Manipura, refers to the third chakra. It's located in the area around the abdomen above the belly button up to the breastbone of your stomach.


This chakra has 10 petals:

  1. Foolishness

  2. Fear

  3. Treachery

  4. Disgust

  5. Delusion

  6. Sad

  7. Thirst

  8. Ignorance

  9. Spirituality

  10. Jealousy

When the solar plexus chakra is balanced you are:

  1. Playful

  2. Spontaneous

  3. Meet goals and challenges

  4. Able to make decisions

  5. Responsibility

  6. Reliable


When the solar plexus chakra is unbalanced, you are:

How do I Restore Balance to My Solar Plexus?




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