HEART CHAKRA (Anahata)
Updated: Mar 23, 2022
The Heart chakra helps us tap into unconditional love.
The heart chakra is located at the center of the spine at the heart level. The heart is associated with compassion and the ability to love. The main key for this chakra is integration. It is the fourth primary chakra and is our center of love for ourselves and others.
This chakra has 12 Petals, each having its own meaning.
Lustfulness
Incompetence
Discrimination
Indecision
Hope
Fraudulence
Longing
Anxiety
Impartiality
Arrogance
Defiance
Repentance
Balanced Heart Chakra
When the Heart chakra is balanced you will feel:
Compassion.
Inner peace.
Immune system is strong.
Unbalanced Heart Chakra
When unbalanced you will feel:
Upper back pain.
Circulation problems.
Asthma.
Other things that will connect you to your Heart chakra:
- Crystals:
Aquamarine: Facilitates letting go of old patterns.
Jade: emotional healing to the heart.
Rose Quartz: Eliminates fear of loving.
- Foods you can eat:
Avocado
Asparagus
Grapes (Green)