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The Sacral Chakra (Svadhisthana)

The sacral chakra’s energetic function is to help us maintain emotions and desires, so as not to be driven by them.

The sacral chakra is also known as the sex chakra is the second chakra, located below the navel and is known for pleasure, creativity, and intimacy. This chakra is related to emotional responses, sense of taste and relates to the reproductive system.

When your sacral chakra is balanced...

  1. You are able to go with the flow.

  2. Emotionally you will be sensitive, intuitive, and logically idealistic.

  3. You will be able to easily show and express emotions.

When your sacral chakra is imbalanced...


Goddess Squat Pose

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